Reflect, Recharge and Redefine Yourself One Day Retreat

We are excited to invite you to a rejuvenating day of bliss Reflect, Recharge and Redefine yourself hosted by Ruth Tongue. On the 7th January 2017, the perfect time to detox after the festive season, Ruth has a jam packed day for you at the Collective Works in Homerton. A day full of nourishing, creative and thought provoking activities to get your mind, body and soul recharged and focused for the year ahead!

“This one day urban retreat is the perfect time to Reflect, Recharge and Redefine yourself for 2017.”

 

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 What’s Included?

  • Energising Pilates class
  • Juice and refreshments
  • Personal goal setting with Lucy
  • Raw vegan cookery class
  • Healthy lunch provided
  • Mindfulness meditation
  • Style, personal branding and confidence workshop
  • Stretch and unwind

The day will be split up and lead by different leading professionals. Ruth Tongue, the lovely host, a nutritionist, health content editor and Pilate’s teacher. Lucy Faulks, a life coach and the founder of Technotox, she will lead a meditation to take your mind off any stresses that may be fogging your mind. And finally our very own, Tanja Mrnjaus, an international stylist, fashion consultant and educator.

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@lucyfaulks

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@idcfashionstyling

To get more information and a place on this new year, blissful day of relaxation follow this link.

There are a select number of discounted early bird tickets so get in quickly.

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