The gym, working out, fitness classes, we love to hate it. We love the thought of it, we love the thought of the end results, but we hate the participating part. We all have the same or a similar goal; to get fit so we can live a healthier lifestyle and to feel confident. But to love your body, you have to look after it, and the only two ways to do this is to eat healthy and to workout.
The road to a confident body can start with a cracking gym wardrobe. There’s nothing worse than staring back at your red sweaty face during a heavy set of weight training, but looking down at your ‘fly’ outfit will sure help you out. Just look at Charli Cohen and Nike in our above photo for a little inspiration. It’s amazing what some new gym gear can do for motivation, and for your confidence. Check out our his and her gym bag essentials below.
Her Gym Bag Essentials
Adidas by Stella McCartney Sweatshirt | Parajumpers Jacket | Nike Pro Tights | The Upside Sports Bra | Lorna Jane Gym Shorts | New Balance Tank Top | Under Armour Trainers | Under Armour Gym Duffel Bag | Beats by Dre Headphones | The Upside Towel | Pink by Victoria Secrets Water Bottle |
His Gym Bag Essentials
Don’t forget to pack your deodorant and perfume/aftershave and ladies some face wipes for your post workout session. I would also suggest having a quick protein bar or shake for your recovery to continue to build lean muscles after your workout.
For more styling tips and inspiration, get in touch because we would love to hear from you or check out our Pinterest board for more suggestions.